My name is Roxanne Haydon, I am a qualified Integrative Counsellor and Coach (Personal Consultant). I am registered with the British Association for Counselling and Psychotherapy (BACP) and currently working in Hackney, E8. I believe everyone should have the chance to receive therapeutic support. Whether it’s for something specific or you want to make changes in your life in a more general way, integrative therapy and counselling can offer a safe space for you to review where you are currently, explore why you feel this way and where you would like to go next. There are times when everyone needs a little helping hand, periods in life where things can feel tough, daunting, and the world feels hard to navigate.
In my practice I will offer you a safe, confidential and non-judgmental space to share your inner world where we can explore the thoughts, feelings and emotions that have been causing you distress or difficulty. We live in challenging and difficult times and as part of my practice I make space to acknowledge this too. I have experience as a client, counsellor and coach, and as a result of that I know how working with a professional can change the way we think and help you to help yourself further than you once thought possible.
So many of our thoughts happen without us being fully aware of them. Talking therapy is a great way to allow for some of our inner conscience and processes to be aired and reflected upon, allowing us to understand ourselves better and be more conscious of the decisions we make. I work using an integrative approach, meaning I draw from various psychotherapy, counselling and coaching approaches using a framework called the Personal Consultancy model. Some of the more known approaches I will be drawing from include Person-Centered, Existential, Psychodynamic, Cognitive Behavioural and Solution Focused theory among others. Should you wish to also look at more future focused goals, I can also include coaching tools and techniques to help you plan this.
I will work with you on short or long term basis depending on what you need or prefer, with previous clients typically choosing to work with me for a minimum of 16 sessions. We will start by getting to know each other, and specifically giving me a chance to understand what your current situation is. We will then discuss which areas of your life you are keen to explore further. After this, I will support you in agreeing therapy goals and a plan to guide our journey working together.
Some of the most common areas I typically work with clients on include: anxiety, depression, OCD, loss, transition and bereavement.
I am continually evolving and growing my practice with further professional development. I am now offering counselling and coaching at Hackney Therapy Centre in Hackney. It can be hard to make that first booking, which is why I offer a free initial phone consultation, where we can go through any queries you may have before booking.
Training and Qualifications:
I have a PgDip in Integrative Counselling and Coaching from the University of East London and commencing the Msc in Counselling and Coaching in 2020. I have 10 years experience of working in marketing and advertising in the corporate sector and have an innate understanding of the challenges of balancing the personal and professional.
I also volunteer one day a week with the Centre for Better Health, providing counselling to clients with a wide range of issues including bereavement, transition, loss, anxiety, depression, trauma, family conflict, and relationship problems.
My Rates: Assessments and ongoing therapy sessions (50 minutes): £70.
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