Ayesha Giselle Dornelly

Hi, I am Ayesha.  I am a Clinical Solution-Focused Hypnotherapist, Psychotherapist, Expert Life Coach and Anxiety UK Approved Therapist. Individuals turn to me when they want to build their confidence and self-resilience to rise above the pressures and stresses of their hectic days and design a life that they desire. 

I have over 10 years’ experience helping individuals get unstuck, manage their emotions, boost their confidence and develop their personal power. I work with different kinds of people including young adults, ambitious professionals or overwhelmed millennials who have been struggling with anxiety for years now. As an expert in my field, I offer them personalized solutions tailored to suit their needs so that they can identify potential problems  and successfully resolve them.

I use a Solution-Focused style of hypnotherapy – SFH is a type of ‘talking therapy’ that combines the use of psychology with hypnosis. A modern psychotherapeutic approach, practical structured, and well-researched strategies to help the client make a significant, positive changes in their lives in a relatively short period. 

Hypnosis or ‘trance’ is a very natural, relaxing state. Trance is when the two minds – your conscious and subconscious minds – come together and focus on the same thing. When we are in this state, we have access to the subconscious mind. Hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions and guided imagery are used to help individuals deals with a variety of concerns and issues. 

Solution Focused Hypnotherapy consist of a wide range of techniques and approaches which included; Solution Focused Brief Therapy, CBT, NLP, Humanistic Therapy, Mindfulness, Coaching, Relaxation, Neuroscience, as well as by modern research and brain-based research to achieve the clients desired outcome. SFH encourages clients to find positive solutions to their issues and focuses on achieving future goals, one tiny step at a time.

Using a solution-focused style of hypnotherapy, I am able to form partnership with you to support you on your journey to positive change. 

Everyone is different and come with different wants, desires and needs, therefore sessions with me are always tailored to fit each individual client.

Specialise areas:

  • Confidence and resilience building
  • Low self-esteem & self-worth
  • Stress Management
  • Anxiety, Depression and low mood
  • Anger Management
  • Personal Development
  • Sports Performance
  • Positive Life Change
  • Relationships & Friendships
  • Panic attacks
  • Fear of rejection, failure, intimacy or abandonment
  • Financial worries
  • Weight loss
  • Performance – Goal Setting, public speaking, motivation, procrastination
  • And more

Fees:

In person 

1 Session = £90 

5 Session = £405 (10% off) 

10 Session = £765 (15% off) 

Online 

1 Session = £80 

5 Session = £360 (10% off) 

10 Session = £680 (15% off)

Students: £45

Coaching Fee: Start from £150

Qualifications:

Diploma in Solution Focused Hypnotherapy (DSFH), AsFH NCH, NBMP, GHR, NCFE

Certified Life Coaching (QCF), NCFE

Financial Management Diploma Level 3

TQUK Level 3 Award in Education and Training (RQF)

Memberships:

Registered Member of the Association for Solution Focused Hypnotherapy

Registered Member of the Complementary & Natural Health Council

Registered Member of the Association for Coaching

Anxiety UK Approved Therapist

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